Introducing Advanced Nutrition Concepts, located in The Vail Valley, serves the mountain resort communities of Vail, Beaver Creek, Minturn, Eagle, Avon, Edwards, Glenwood Springs, Speamboat, Aspen, Breckenridge, Frisco, Silverthorne, Dillon, and Keystone and focuses on helping individuals with Weight loss, Diet programs, Nutrition, Individualized nutrition plans, Individualized weight loss programs, Weight loss for life, Optimal health and wellness, Optimal nutrition, Specialized diets, Medical Nutrition Therapy, and Metabolism testing.

Are you feeling overweight, tired, or simply unhealthy? Have you tried to lose weight and failed?

You  are not alone. Millions of Americans are caught in an obesigenic world  that is plagued with fast food options around every corner, poor eating  habits, a general lack of activity, high stress environments,  insufficient sleep, and a “sick-care” health system. In this unsupportive environment, it is no wonder that two-thirds of adult  Americans are overweight, and the predicted health of future generations  is even more uncertain.

Before you know it, friends, family,  colleagues, and your doctor will want to know your secret to looking and  feeling good. There is no greater feeling than when I am able to  introduce optimal health to a Client, find out that, due to weight loss,  they have reduced certain weight-related medications or discover the  new aspects of life that he or she can now more fully experience.

Visit AdvancedNutritionConcepts.com for more information on weight loss programs in Vail Colorado from a professional Registered Dietitian/Nutritionist

Spring is nearly here, you can feel the warmth and the smell of things coming back to life in Gypsum Colorado.  If there’s one thing I love about Gypsum, it’s the spring, summer, and fall.  Don’t get me wrong, winter is not bad, but the spring summer and fall bring all sorts of great outdoors opportunities.

The balmy mornings when you can take a walk outside, or the pleasant friday summer evenings listening to a concert at the Lundgren Theater is what life in Gypsum is all about.

One of the other great opportunities in Gypsum is the camping, hiking, dirt biking, mountain biking, and all those other things we can do in the backcountry around Gypsum.  A great website I stumbled on the otherday which is a great resource for campers is campingtoiletstore.com.  This online store sells portable camping toilets at great prices.  With camping season right around the corner I figured I would share that link.

Get your haloween fun off to a spooky good start!

Join us at the recreation center for the 2010 Monster Mash Movie Marathon.

Pooh’s Halloween - Best for Ages 2+, G

Roo’s new friend Lumpy the Heffalump is ready for his first trick-or-treat in the woods but they soon discover that Pooh has eaten all of the candy! They bravely set off to find the “gobloon” that Tigger has told them about which will grant a wish so they can save Halloween!

The Witches - Best for Ages 7+, PG

A young boy, recently orphaned, is taken to England by his grandmother. At a hotel in which they are staying, a group of witches have gathered to prepare a plot to rid the world of all children. Saving the world from witches is a tall order for a boy they’ve turned into a mouse!

Monster House - Best for Ages 10+, PG

Three teens discover that their neighbor’s house is really a living, breathing, scary monster but no adults will believe them. When they disturb the house creepy events start to take place and they must save the neighborhood in this animated adventure.

ShowTimes & Schedule

Doors Open For First Showing…..5:15pm

Pooh’s Halloween Showtime…..5:30pm

Doors For Second Showing…..6:45pm

Costume Parade w/ Prizes…..7:00pm

The Witches Showtime…..7:15pm

Doors For Third Showing…..9:00pm

Monster House Showtime…..9:15pm

Details & Restrictions

Families, Friends & Everyone…..FREE!

Children Under 10yrs MUST be with an Adult

Late Entry WILL NOT be permitted.

Bring Blankets & Pillows! No Chairs.

Please leave food, pets and alcohol at home.

Drinks must have a “twist top” – NO CANS

Pizza by the Slice available – $1 a Slice!

Free Popcorn & Treats! Costume Parade with Prizes!

Seating will be limited to the first 200 guests at each show.

Presented by the Town of Gypsum & the Gypsum Recreation Center

If you’ve never been to the Big Valley Club Steakhouse and Sports Bar you should give it a try. They are located at what used to be called the “Cotton Ranch Clubhouse”. Cotton Ranch was previously a private course and private club, but today the course is called the Gypsum Valley Course and is owned by the Town of Gypsum and is one of the best public golf courses in the country. At the clubhouse you’ll find a great restaurant and sportsbar, the Big Valley Club which is Always Open to the Public!

Here’s an update on some of the things going on at the Big Valley Club Steakhouse and Sportsbar

• Every day – Quiet Dining – The Sports bar has recently been relocated downstairs and the upstairs has now become quiet dining.
• Every Sunday – The NFL Ticket – We now have the NFL TICKET and show all of the football games on 8 – hi definition TV’s. Sorry, Bronco’s only on the 65”, just kidding….& from 2 p.m. on we have drink and appetizer specials!
• Every Sunday – We are serving a full breakfast from 8 a.m. to 2 p.m. There are 7 different items on the menu and we are continuing to add to that. We’ve been told Rigo’s Crispy Toast is the best in the valley. There are also $3 Bloody Mary & Mimosa specials.
• Friday, October 1st we will be starting our REGULAR FRIDAY FISH FRY. The fry will include 4 different species of fish, fries as well as some special veggies all for only $13.95. We will also be offering cheese curds for the local Cheese Heads.
• Saturday, October 2nd, 8 p.m., THE HARRY BAXTER BAND will be playing until 11 p.m. as well as LADIES NIGHT! Half price drinks for all the ladies from 8 – 11.
• Saturday, October 30th, 7 p.m. HALLOWEEN BASH! if you are ready for a fun Halloween with no shopping, cooking, decorating and no stress come join us! D.J. starts at 7 p.m.; we are have Jello Shots, food and drink specials, and a costume contest at 10 p.m. so wear your best costume. There will be cash prizes for 3 categories; scariest, most creative, and the sexiest. Hope we see you there!

FOR THE FUTURE:

• Thursday Night – if you are interested in Thursday night poker tournaments – let Ken at the Big Valley Club know.
• Friday and Saturday Nights – Dancing!
• UFC FIGHTS!